I have been teaching yoga for 10 years. I have taught yoga in a corporate setting, a local gym, to youngsters and adults with special needs at Bracknell and Wokingham College, and to Senior Citizens and community groups in local halls. I also teach yoga to the Farnborough Multiple Sclerosis Support and Therapy Group.
I studied for the British Wheel of Yoga Diploma for two years with the Vanda Scaravelli and Mary Stewart inspired London Yoga Teacher Training Group 500 hour Diploma course and I became an Accredited British Wheel of Diploma Teacher in 2014. I have since studied a British Wheel of Yoga Therapeutic Yoga Module with Nikki Jackson at Yoga Focus.
It is a style which invites exploration of the ‘fit’ of the posture for each individual because human beings don’t come in ‘cut and paste’ exact replica versions. We also have to learn to live with a variety of physical changes that life brings to us. And that can even change from day to day. It is sharing this enquiry and practice that make teaching yoga such a pleasure for me.