I have been teaching yoga for 8 years. I have taught yoga in a corporate setting, a local gym, to youngsters and adults with special needs at Bracknell and Wokingham College, and to Senior Citizens and community groups in local halls.
I studied for the British Wheel of Yoga Diploma for two years with the Vanda Scaravelli and Mary Stewart inspired London Yoga Teacher Training Group 500 hour course and I became an Accredited British Wheel of Diploma Teacher.
It is a style which invites exploration of the ‘fit’ of the posture for each individual because human beings don’t come in ‘cut and paste’ exact replica versions. We also have to learn to live with a variety of physical changes that life brings to us. And that can even change from day to day. It is sharing this enquiry and practice that make teaching yoga such a pleasure for me.