{"id":483,"date":"2021-09-14T13:46:11","date_gmt":"2021-09-14T13:46:11","guid":{"rendered":"http:\/\/barbarasyoga.co.uk\/?p=483"},"modified":"2021-09-14T13:46:12","modified_gmt":"2021-09-14T13:46:12","slug":"necessary-safeguards","status":"publish","type":"post","link":"https:\/\/barbarasyoga.co.uk\/?p=483","title":{"rendered":"Necessary safeguards"},"content":{"rendered":"\n<p>Before you start my session it is necessary for your safety that I have some information about your physical and mental health.  Everyone has heard a story somewhere about a friend of a friend who hurt themselves very badly in a yoga related way.  I have a relative who has had such a first hand experience.  This hasn&#8217;t happened in any of my classes and I&#8217;d like to keep it that way.<\/p>\n\n\n\n<p>When you contact me to set up joining the session I will need you to complete a Health Questionnaire.  I will email it to you so you can complete it online and email it back to me.  When I have learned out to set it up here I will do so, but until then email will have to do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before you start my session it is necessary for your safety that I have some information about your physical and mental health. Everyone has heard a story somewhere about a friend of a friend who hurt themselves very badly in a yoga related way. I have a relative who has had such a first hand &hellip; <a href=\"https:\/\/barbarasyoga.co.uk\/?p=483\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Necessary safeguards&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483"}],"version-history":[{"count":1,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbarasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}