Welcome to Barbara’s Yoga in Sandhurst, Berkshire. Because of Covid19 my public face to face classes are no longer running for the time being. Instead, I am holding an online yoga class on a Friday morning at 10am. You are welcome to join. Contact me on 07960456078 or email firstname.lastname@example.org if you’d like more details. This is a Zoom yoga class of 1 hour and 15 minutes. The cost is £6.50.
It is gentle Hatha yoga . I use theraputic yoga practices so it is suitable for all levels. It is especially beneficial for anyone wanting to increase flexibility and find inner calm. I have training in yoga for both physical and mental health conditions.
This is what people who come to my classes have to say about them:
“Barbara, you’re a great teacher and I look forward to your class every week.” Les
“The few Zoom classes I have attended [with you] have been great and much better for me than just watching a YouTube yoga class. Thank you Barbara.” Vikki
“As a carer, I can say that our yoga classes have been invaluable for me both physically and mentally. They have really given me a chance to take care of my body and my mind and have a bit of a break during the week.” Mari
“I have severe underlying health conditions that make me nervous to join an exercise class but Barbara has been able to accommodate my needs brilliantly.” Lynne
“It’s been brilliant to be able to carry on. Even though I like the physical classes better it’s just been so great to be able to carry on. Thank you Barbara for keeping these going.” Madhu
“Learning to slow down and relax more and to focus on how the body and breathing work together. Barbara is a superb tutor.” Janice